Saturday, January 9, 2010

Aromatherapy to Uplift and Revitalize

Using aromatherapy for a renewed outlook or an energy boost may not be the first thing that comes to mind when you think of aromatherapy. However, it may be one of the best uses for it. Using an aromatherapy candle that is made especially for mood enhancement is a known way to help lift your mood and your outlook on life.

To use aromatherapy for an extra 'pick-me-up' throughout the day you can add essential oils, such as tangerine, peppermint or lemon to a hand lotion, or simple put a drop or two directly on to your skin on your neck, temples, or wrists.

Another option is to add your essential oils to a cup of water and place a wash cloth in the water to soak, after a few minutes place it over your eyes for as long as you'd like. This will help relieve dry, itchy eyes and also give you a relaxing treat no matter what time of the day you decide to do it.
To use aromatherapy at the office you can try a number of things. You can get electric diffusers that don’t require an open flame. There are even some that use the USB port on your computer to power them. You can also try placing some essential oils on the collar of your shirt so that you can inhale it throughout the day.

Check out Moriah Herbs, it is your source for natural healing. At Moriah Herbs you are part of the vision, our mission is your well being.

No comments:

Post a Comment