There are precautions to take when utilizing any form of therapy. All therapy affects the body, acting and reacting with the chemical reactions that make up our physiological person. Incorrect, uninformed, or choices that are ignorant of all of the factors surrounding your total health can in the least be a waste of time and money, and at worst be detrimental to your health and safety.
The first, most important step when considering aromatherapy is a consultation with your primary care physician. In recent years, traditional medical practitioners have begun to accept aromatherapy as a science. Many of the myths surrounding it have been debunked, and it is no longer considered “voodoo”, especially in the new push throughout the medical community for preventative care. Therefore, you can use this opportunity to visit your doctor. Schedule a physical. Take the time to sit and discuss any medication regimen that he has prescribed, and be open with him about what you are undertaking. Any aromatherapist worth seeing is concerned first and foremost with your whole health, so tell them about your health plan from the traditional physician. It is vital to the success of the therapy that these people work hand in hand for you.
Second, it is important to make sure that any medications that you are taking are noted before you begin a particular oil regimen. One that typically comes to mind is the use of the blood thinner Warfarin. Several different essential oils are contraindicated when taking Warfarin, so it is important to know which ones will work with what pills you take. The rule of thumb is simply to remember that most drugs were formulated by some type of herb, which is also the source of essential oils. Caution should be used.
Finally, remember that a little goes a long way when utilizing essential oils. While safe in the proper dosage, even safe oils like lavender can cause sensitive skin and allergic reactions. Do not forget that these things can be exacerbated by sunlight. Sunburns, rashes, and even allergic reaction can occur, so take this into account before you start. Used properly, aromatherapy can greatly improve your life, be do it safely.
The first, most important step when considering aromatherapy is a consultation with your primary care physician. In recent years, traditional medical practitioners have begun to accept aromatherapy as a science. Many of the myths surrounding it have been debunked, and it is no longer considered “voodoo”, especially in the new push throughout the medical community for preventative care. Therefore, you can use this opportunity to visit your doctor. Schedule a physical. Take the time to sit and discuss any medication regimen that he has prescribed, and be open with him about what you are undertaking. Any aromatherapist worth seeing is concerned first and foremost with your whole health, so tell them about your health plan from the traditional physician. It is vital to the success of the therapy that these people work hand in hand for you.
Second, it is important to make sure that any medications that you are taking are noted before you begin a particular oil regimen. One that typically comes to mind is the use of the blood thinner Warfarin. Several different essential oils are contraindicated when taking Warfarin, so it is important to know which ones will work with what pills you take. The rule of thumb is simply to remember that most drugs were formulated by some type of herb, which is also the source of essential oils. Caution should be used.
Finally, remember that a little goes a long way when utilizing essential oils. While safe in the proper dosage, even safe oils like lavender can cause sensitive skin and allergic reactions. Do not forget that these things can be exacerbated by sunlight. Sunburns, rashes, and even allergic reaction can occur, so take this into account before you start. Used properly, aromatherapy can greatly improve your life, be do it safely.
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