Tuesday, August 11, 2009

How to Select Essential Oils


Anyone who has experienced therapeutic effects of aromatherapy will tell you that there is no substitute for good quality essential oils. Fortunately, you aren’t the first person to purchase these oils, so you don’t have to do the trial and error required to figure out how to spot the good oil from the bad. There are several tips you can use to know what you are getting.

The first thing to do is simply read the package. It doesn’t take a genius to know that there is a different between a fine French cheese and Velveeta. Watching the marketing on oils is similar. For example, avoid phrases like “fragrance” or “perfume”. Though not always true, many times these are red flags to suggest that this is not a pure, unadulterated oil, in much the same way that you know a “cheese product” is not cheese. Also, in many cases, the terms “pure essential oil” and “aromatherapy” are overused in the marketing of these products and don’t necessarily reflect the purity or medicinal value of the product.

Another thing to avoid is essential oil that is marketed in any type of clear bottle. This may seem like a beginner’s mistake, but it happens all too often. Many products are deliberately packaged in a different colored bottle, medications for example. This is because the sun affects these products over time. Essential oils are no different. When oils sit in stock, and there’s no telling when these products were made, the sunlight and heat of the warehouse can degrade the effectiveness of the item in question. It would be a waste of money to purchase oils that did not work. Further, it is important to note that once purchased, the oils should be kept in brown bottles away from sun and in a cool, dry place.

Finally, one should use a great deal of caution when a sales outlet prices all of their essential oils at the same price. This is not always an indicator, but it says a lot about the quality of all of the products. Jasmine is rarer and should clearly be more expensive than geranium. If it is a sale, it is important to know when the oil was manufactured. Armed with these tips, it is possible to make wise choices in your aromatherapy needs.


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