One problem that many people who begin with aromatherapy and the use of essential oils have is that they are not properly instructed on their use. It is crucial to remember that aromatherapy is just that, therapy. There is a science to the use of oils that you must be familiar with and precautions that you must take to ensure your own safety.
The most important rule of thumb is to never apply undiluted oil directly to your skin. Many people take for granted that essential oils are natural chemicals. And just like the laboratory produced solvents, they can be just as harsh. You wouldn’t place undiluted chlorine on your arms, so why would you place oils on yourself directly from the bottle?
Another thing that many people don’t recognize is that some oils, Citrus Oils and Angelica in particular though there are others, make your skin susceptible to ultraviolet radiation. This is the same radiation that causes sunburns, so before applying any oil check to see if it falls in this category.
Finally, never forget that the development of traditional medicine came from many of the plants used in aromatherapy today. Before beginning a regimen, consult your physician as well as your aromatherapist before starting a treatment.
Check out Moriah Herbs, it is your source for natural healing. At Moriah Herbs you are part of the vision, our mission is your well being.
Showing posts with label safety. Show all posts
Showing posts with label safety. Show all posts
Wednesday, October 21, 2009
Tuesday, August 11, 2009
Essential Oil Safety
There are precautions to take when utilizing any form of therapy. All therapy affects the body, acting and reacting with the chemical reactions that make up our physiological person. Incorrect, uninformed, or choices that are ignorant of all of the factors surrounding your total health can in the least be a waste of time and money, and at worst be detrimental to your health and safety.
The first, most important step when considering aromatherapy is a consultation with your primary care physician. In recent years, traditional medical practitioners have begun to accept aromatherapy as a science. Many of the myths surrounding it have been debunked, and it is no longer considered “voodoo”, especially in the new push throughout the medical community for preventative care. Therefore, you can use this opportunity to visit your doctor. Schedule a physical. Take the time to sit and discuss any medication regimen that he has prescribed, and be open with him about what you are undertaking. Any aromatherapist worth seeing is concerned first and foremost with your whole health, so tell them about your health plan from the traditional physician. It is vital to the success of the therapy that these people work hand in hand for you.
Second, it is important to make sure that any medications that you are taking are noted before you begin a particular oil regimen. One that typically comes to mind is the use of the blood thinner Warfarin. Several different essential oils are contraindicated when taking Warfarin, so it is important to know which ones will work with what pills you take. The rule of thumb is simply to remember that most drugs were formulated by some type of herb, which is also the source of essential oils. Caution should be used.
Finally, remember that a little goes a long way when utilizing essential oils. While safe in the proper dosage, even safe oils like lavender can cause sensitive skin and allergic reactions. Do not forget that these things can be exacerbated by sunlight. Sunburns, rashes, and even allergic reaction can occur, so take this into account before you start. Used properly, aromatherapy can greatly improve your life, be do it safely.
The first, most important step when considering aromatherapy is a consultation with your primary care physician. In recent years, traditional medical practitioners have begun to accept aromatherapy as a science. Many of the myths surrounding it have been debunked, and it is no longer considered “voodoo”, especially in the new push throughout the medical community for preventative care. Therefore, you can use this opportunity to visit your doctor. Schedule a physical. Take the time to sit and discuss any medication regimen that he has prescribed, and be open with him about what you are undertaking. Any aromatherapist worth seeing is concerned first and foremost with your whole health, so tell them about your health plan from the traditional physician. It is vital to the success of the therapy that these people work hand in hand for you.
Second, it is important to make sure that any medications that you are taking are noted before you begin a particular oil regimen. One that typically comes to mind is the use of the blood thinner Warfarin. Several different essential oils are contraindicated when taking Warfarin, so it is important to know which ones will work with what pills you take. The rule of thumb is simply to remember that most drugs were formulated by some type of herb, which is also the source of essential oils. Caution should be used.
Finally, remember that a little goes a long way when utilizing essential oils. While safe in the proper dosage, even safe oils like lavender can cause sensitive skin and allergic reactions. Do not forget that these things can be exacerbated by sunlight. Sunburns, rashes, and even allergic reaction can occur, so take this into account before you start. Used properly, aromatherapy can greatly improve your life, be do it safely.
Check out http://www.moriahherbs.com/, it is your source for natural healing. At Moriah Herbs you are part of the vision, our mission is your well being.
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